Training Camp

Central Nordic - Como Park Nordic

 

Telemark Resort - Cable, Wisconsin

Saturday 12/15/07 through Sunday 12/16/07

Cost:  $75.00 Money and permission forms due by 12/10/07.   Trip will be filled on a first come basis.   Checks should be made to Central Nordic Booster Club.   Any Athlete unable to afford Training Camp should contact Coach Lageson.

Lodging:  Four athletes per room in the Telemark Lodge.  We have rooms for 48 athletes on Saturday night.  (Central 24 and Como 24).  Some athletes will need sleeping bags and pads.

Transportation:  We will travel to and from Telemark by bus. Chaperones will probably travel separately by carpool.

Meals:    Bring a Bag Lunch for Saturday 12/15. Saturday Dinner will be provided at Telemark.  Simple Breakfast and Lunch provided for Sunday.

Athletes should bring snacks and supplemental training food.  Athletes should have money for fast food dinner on way home.

Coaching:  Central and Como Nordic coaches will be at Training Camp.  We hope to have some Alumni coaching assistance too.

Chaperones and Drivers:  We will need at least 3 parents from each team to chaperone. Chaperones pay half of room cost and trail fees ($35.00 for double occupancy).   Parents that are skiers are encouraged to ski with the team.  We will try to have some instruction for parent chaperones that want to become skiers.  

Contact Numbers:

      Robb Lageson      (651) 216-1309 (cell should work)

      Telemark Lodge    1 (715)  798-3999  or 1(877)  798-4718

                            
Central Nordic Training Camp 2007

 

Schedule:

 
Saturday 12/15

  6:00       Meet at Central – Be on time!

  6:30           Depart

10:00         Arrive Telemark

                 Unload gear to meeting room, Change for skiing.

11:00          On snow

12:30       Lunch – Bag Lunch from Home.

  1:30       On Snow

  4:00       Check-in

  5:30       Dinner

  7:00       Team Meeting – Video

  8:00       Free Time, Waxing

10:00       Curfew

Sunday      12/16

  7:15       Wake up

  7:30       Breakfast

  8:30       Pack and Clean rooms.  Gear to Meeting Room.

  9:30       On Snow

11:30       Lunch

  1:00       On Snow

  3:30       Pack up

  4:00       Depart for Home – Fast food dinner along the way.

  8:30       Return to Central

 


 

Central Ski Trip Contract

 

This agreement must be read carefully and signed before you will be allowed to go on this trip.

 

1.               I will follow all Minnesota State High School League rules.  Specifically, those rules regarding substance abuse and respect for others.

2.               I understand that curfews and room checks are a routine part of trip supervision.

3.               I understand that Boys and Girls should not be in each other’s rooms without supervision. 

4.               I will be responsible for any damage I cause.

5.               I will always be with a teammate when I leave my room.  I will always be with a group of three or more, including a coach, or chaperone when I leave the hotel to ski.  This is Mandatory!   The trails are challenging and can be confusing.  Coaches and Chaperones must know where you are. 

6.               I will meet all deadlines for departures and activities.  I understand that this is a team activity and all activities will be done together as a team. 

7.               I understand that all room charges, including phone charges are my responsibility and are not included in the trip cost.

8.               I understand luggage needs to be kept to a reasonable level.  I will bring all my ski equipment and warm clothing to insure that I can practice in cold conditions.  I understand that my baggage may be inspected by Coaches and Chaperones at any time during the trip.

9.               Parents agree to pick up and transport home any Athlete that is determined by the Coaches or Chaperones to have broken this agreement, or is unwilling to follow the established rules and procedures.

10.          Central Nordic or Como Park Nordic does not provide medical or personal   insurance.

 

 

                                                                                                                                                           

Athlete                                                                        Signature

 

 

                                                                                                                                                           

Parent/Guardian                                                          Signature

Ski Trip Permission Form

 

I hereby give my consent for                                                                                            to participate in the Training Camp at Telemark Lodge, Cable, Wisconsin. from 12/15/07 through 12/16/07.

Authorization for Emergency Care

I authorize the Coach or Chaperone in attendance to select and secure emergency medical attention as may be necessary for my child as a result of injuries or other events requiring emergency care while I/we are not in attendance.  Coach or Chaperone will make reasonable attempts to contact me before securing necessary medical attention for my child.

Waiver of Liability

We acknowledge and agree to be bound by the following:

1.      Identification of Risks. I understand that participating in any skiing activity (the “Activity”) involves risks of serious injury, including permanent disability, death, and other losses. I understand that these injuries and losses might result not only from my actions, but the actions, inactions, or negligence of others.

2.      Assumption of Risks. I agree that I am responsible for my safety while participating in the Activity.  I assume all risks for any injury or loss connected with my participation in the Activity.

3.      Waiver. Aware of the risks and willing to assume them, I hereby waive, release, and hold harmless St. Paul Central and Como Park High School, the Central Nordic and Como Park Nordic Ski Team, the Coaches, Trip Organizers, and Chaperones from all claims by me for any liability, injury,  loss  or damage in any way connected with my participation in the Activity, except where caused by gross negligence or willful or wanton misconduct of any of the Released Parties. I intend for this waiver and release to also apply to any legal action or claim on my behalf.

4.      Insurance. I currently have, and agree to maintain throughout the time that I participate in the Holiday Trip, valid and sufficient health and accident insurance.  I understand that this is my sole responsibility and release all persons and entities from providing coverage for me.

5.      I HAVE READ THIS WAIVER AND RELEASE CAREFULLY AND HAVING DONE SO I AM SIGNING IT VOLUNTARILY.

 

                                                                                                                                                           

Athlete                                                                          Signature

 

                                                                                                                                                           

Parent/Guardian                                                 Signature

 

Work Phone ___________________               Home Phone ___________________

 

Family Medical Insurance ________________________Group or ID # _________________